AN ODE TO THE MAGIC OF MOVEMENT

Originally published in estCA Issue 2

Photos & Words | Allie Katz

FOLLOW ALLIE
INSTAGRAM

The idea of flow and movement always relates to some sort of natural magic.
It is the breaking of a stale ideas, position, mindset or energy. 
Movement is fleeting energy in motion. 

Movement’s energy and flow are what help fuel the soul. 
Open the windows and allow new air to move through your home.
Take yourself on a hike - or a stroll through nature - get the blood flowing through you. 

Listen to the sound of the wind whistle through the grass. 
Feel the breeze on your face. 
Take note of the sounds of the stream flowing over the rocks as you rest. 
Sit under a tree and look up. Watch the branches sway in the breeze. 
That movement allows the sun to dance in and out of the shadows of the tree..  

Harness this kind of movement and flow.
It has so much power to feed and fill you up.
The power in movement’s magic knows no bounds.

FOLLOW ALLIE | INSTAGRAM

PIN THIS STORY TO READ LATER

WANT TO SHARE SOMETHING OR SOMEONE? HEAD TO OUR SUBMISSIONS PAGE TO SHOW US.